Today was another off day - didn’t record any calories or exercise but I’m not concerned with that. There wasn’t much in the way of snacking either. I went to the hospital to see my grandfather - he looks frail, he’s in pain (though with his injuries it would be more surprising if he wasn’t), but I’m not counting him out yet. That man is a fighter and the best man I’ve ever known. If all the people he has ever befriended, comforted, or otherwise touched, passed and not, were to stand together, we would fill my whole house to overflowing and still not have room to breathe.
Tomorrow will likely be another off day too but again - so not worried about it. There is no room for worrying about my weight today, tomorrow, or likely the next. I’m still trying to watch what I eat (watch it go from plate to mouth anyway) and trying not to eat too much junk. But - so very unworried about that tonight.
Hug the ones you love. Call the ones you haven’t seen in a while. Let them know you love them, that you are thinking of them.
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